Our Story

From Rock Bottom to Resilience

In 2019, life as I knew it came crashing down—literally. One moment, I was working hard on a construction site, and the next, I was lying on a concrete slab, unable to move. A devastating fall left me with a broken back, shattered pelvis, fractured wrist, and severe hand injuries. I spent six weeks on a spinal bed, completely immobile, unsure if I’d ever walk again. The physical pain was relentless, but the mental toll was even worse.

Going from a strong, hardworking young man to someone who needed help with even the simplest things—like getting out of bed or playing with my kids—was crushing. Depression, anxiety, and PTSD took hold, and I found myself slipping into a dark place. I turned to alcohol and unhealthy habits, trying to escape the reality of what I’d lost. My weight spiraled out of control, and at my lowest, I had ballooned to 152kg (24 stone). I barely recognized myself.

I tried everything to pull myself out—prescription meds, heavy drinking, anything to numb the pain—but nothing truly helped. I felt stuck, hopeless, and like a lost cause. Then, by chance, I came across functional mushrooms. I had nothing to lose, so I gave them a shot. What happened next changed everything.

With Lion’s Mane, Cordyceps, Chaga, and Reishi, something finally clicked. My anxiety eased, my energy returned, my focus sharpened, and for the first time in years, I felt in control. That small shift led to bigger changes—I started exercising again, eating better, and making real progress. Slowly but surely, I rebuilt my strength, both physically and mentally.

Fast forward to today, and I’ve lost over 9 stone (54kg). I feel stronger, healthier, and sharper than ever. More importantly, I finally feel like myself again.

That’s why I created Shroom for Improvement—not just as a business, but as a mission. I know what it’s like to feel trapped, exhausted, and out of options. But I also know change is possible. If you’re struggling with low energy, brain fog, stress, or just feel stuck, I want you to know there’s a way forward.

🍄 Here’s to a stronger mind, a healthier body, and a better you.